The first mindful program I’ve sweated at!”

Shamash Alidina – International Best-Selling  Author on Mindfulness

Welcome to Move4Love - a New Spin on Wellness

Move4Love is the only mind-body workout in the world that brings together the practices of stretching, breathwork, gratitude and mindful ‘rave’. The unique combination of energising, calming and fun experiences help revitalise not only your emotional and mental wellbeing, but also your physical self.

All of our classes and events are livestreamed online, making them COVID-safe and a great way to improve your wellbeing in a safe environment during these challenging times.

Individual Wellness

We run online Mindful Wellness Rave classes and Events throughout the year for individuals wanting to positively transform how they feel!

From mums with kids, young singles, and the elderly – to wellness enthusiasts, the mobility-impaired and sober-curious, Move4Love is suitable for everyone who is looking for a way to have fun and improve their physical, mental, and emotional wellbeing.

Classes run anywhere from 45 to 90 minutes depending on the class program; and are currently livestreamed online meaning it’s COVID-safe and you can participate wherever you are – at home, in a gym, park, healthcare facility – basically anywhere with an internet connection! We will also soon be running classes at community events around the world.


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Because we want everyone to be able to benefit from the positive effects of a Move4Love experience, whatever your circumstances may be, we’ve made our classes and events either extremely affordable $5 (AUD) or £2.50 (pounds sterling) for individuals, or free for charities. Your class fee goes towards helping us run these events which help improve the physical, emotional, and mental health of attendees (particularly those in lockdown).

See what some of our class participants have to say!

Corporate Wellness

We also partner with event organisers, not-for-profits, government organisations and commercial businesses to perform at a variety of events and programs.

Reach out to us and we can partner with your business or organisation for:
We can run wellness events at end of year parties, employee wellness programs, conferences and workshops, program graduation ceremonies and other corporate events and celebrations.

Festivals and Events
We can perform our famous Mindful Wellness Rave at music, health and wellness, community and local council festivals, and more!

Health Programs
Our substance-free experiences are integrated as part of health programs to help with addiction-recovery, increased mobility, and improved mental and emotional health.

Facilitator Training
Want to learn how to run your own Mindful Wellness Programs? We can teach you how!

Hear from one of our Corporate Partners, International Best-Selling Author on
Mindfulness, Shamash Alidina, on What it’s Like Working with Us!


Pricing for corporate events vary. Please contact us to discuss how we can implement a tailored program that entertains, uplifts and engages for your next event, workshop, conference, orcelebration.


Our programs are run by Dr Avi (DJ 1conscious) and other qualified Move4Love facilitators.

Dr Avi is an international health and wellbeing expert, doctor and DJ who has 25 years’ experience in the health and wellness space, and featured in:

Also look out for special guests including talented DJ’s, musicians and dancers who feature in our classes from time to time!


Certainly not – we’ve had everyone from 17 to 71 year olds who have participated in a class and they all loved it! Our goal is to provide a space where people of all ages and fitness levels can come to work on their mind and body and feel enlightened, uplifted and stronger afterwards.

As we’re an evolving movement, currently classes run every two weeks. However, we’re looking at running more classes as our community of MOVERRS (members) and instructors grows. Do reach out if you’re interested in finding our more.

We’re so glad you asked – YES! Our community is made up of people all over the world who are passionate about living their best lives through healthy, mindful practices and connecting with those who are like-minded. Our community is active on social media so please head over to our Facebook Group and join!

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Your donation goes towards helping us run these events which help improve the physical, emotional, and mental health of attendees (particularly those in lockdown)


Your donation goes towards helping us run these events which help improve the physical, emotional, and mental health of attendees (particularly those in lockdown)