Certainly not – we’ve had everyone from 17 to 71 year olds who have participated in a class and they all loved it! Our goal is to provide a space where people of all ages and fitness levels can come to work on their mind and body and feel enlightened, uplifted and stronger afterwards.
As we’re an evolving movement, currently classes run every two weeks. However, we’re looking at running more classes as our community of MOVERRS (members) and instructors grows. Do reach out if you’re interested in finding our more.
We’re so glad you asked – YES! Our community is made up of people all over the world who are passionate about living their best lives through healthy, mindful practices and connecting with those who are like-minded. Our community is active on social media so please head over to our Facebook Group and join!
Your donation goes towards helping us run these events which help improve the physical, emotional, and mental health of attendees (particularly those in lockdown)